Evolution Healthcare & Fitness - Portland, Oregon

Aleck L

I've been seeing Dr Sanatan Golden (PT) and Camden Allison-Hall (PTA) since I injured my meniscus last fall. Without them I don't think I'd have the recovery I've had. I recommend them to all my friends and co-workers.

What makes them stand out is their ability to both get you on a program and keep you there. Camden excels at keeping you motivated and and on track to recover. They're also great at keeping the program simple and not adding a new exercise every week.

I believe anyone could benefit from seeing them and especially those trying to rehab from dad pain aka lifting kids or a recent sports injury.

Barbara Rost

My knee started hurting in November 2023. My primary care physician ordered an x-ray (normal) and one-size-fits-all PT, but it still hurt. She said that my HMO’s Target-style (her word, not mine) treatment might not match my more athletic-style needs. By March 2024, she suggested that I see Dr. Sanatan Golden (out of coverage, of course).

Mind you, I am NOT an athlete. I am a 74-year old woman who enjoys walking. A lot.

I was limping and barely able to walk 2 miles when I first saw Sanatan and his ace assistant, Camden Allison-Hall in March. Can I just say? Sanatan scared the bejeezers out of me. While that first visit was far more thorough than any I had ever experienced and I felt listened to like never before, that guy’s scary smart, no nonsense approach was intimidating. I left wanting to cry – in fear but also for joy because I was heard. For women, especially of a certain age, this is a Very Big Deal. I left with a diagnosis of a torn meniscus.

Fast forward to January 2025, I have graduated! Along the way, Sanatan and Camden coached me in how to successfully hike the 40-mile Rogue River Trail (OK, I probably did 2/3s of it) last May, and raft and hike for two weeks in the Grand Canyon in September. I am injury free and intend to stay that way by sticking with Evolution for personal training.

Bottom line: Dr. Sanatan Golden and Camden Allison-Hall are brilliant practitioners whose uncommon personalized approach -- where you have to work hard for results -- is worth every penny.

Sarah Schils

I found Evolution Healthcare after developing some hip pain while training for a marathon. I've been working with Dr. Sanatan Golden and Camden Allison-Hall, PTA to develop a rehabilitation program that has helped me understand the mechanism of injury and how to move forward with running and other activities in a way that builds strength and sustainability. They are a great team! They are both super knowledgeable and share their expertise in an accessible way. While it can feel defeating to have an injury, but both Dr. Sanatan Golden and Camden Allison-Hall, PTA are very encouraging. Every exercise in my program has a functional purpose, which is motivating. I was able to complete my marathon injury-free and symptom-free! Plus, I feel like I now have a better understanding of what I need to do to keep my body strong.

Brian Kelly

Sanatan Golden is excellent. I recommend him to everyone I know who has had experienced a complex injury that they've had difficulty resolving. I first scheduled an appointment with Sanatan a few years ago when I was experiencing terrible low back pain which had prevented me from almost all physical activity. Prior to seeing him, I had spent two years trying to resolve it with multiple physical therapists, chiropractors, sports medicine doctors and acupuncturists with only minor improvement. Sanatan's approach was different. He was extremely thorough in his diagnostic process and looked at my body as an entire system rather than only focusing only on the location of the pain. I worked with him over a few months to build a strength and conditioning routine that not only resolved my back pain, but rebuilt my movement patterns from the ground up. I've been able to fully return to ultra running, cycling and snowboarding as a stronger and more knowledgable athlete.

Keith Langenwalter

Brad at Evolution not only helped me recover from a knee injury, but I was able to keep cycling throughout the recovery. Two years later, my knee is still fine, thanks to his help in both recovery and prevention of reinjuring it.
Add in the altitude room (great to train at 15,000 feet!), and this is a five-star facility!

James Jula

Evolution is the place to go when you get injured and are trying to recover to become fully mobile again. The practitioners, trainers, massage therapists and acupuncturist are all wonderful. I came here originally to improve an old knee injury and this summer, along with using the altitude room to train, I made it up Mt. Rainer with less effort that it has typically taken for me to climb Mt. Hood, and the Emmons route on Mt. Rainier was like climbing Mt. Hood twice in a day. To say I am grateful would be an understatement. Come here to take your outdoor adventuring to the next level!

Clay Harris Veka

Dr. Sanatan Golden and Camden Allison-Hall were just the team I needed to heal my knee injury and get me back on my bike and the trails. They were amazing to work with!

Their expertise in understanding body physiology and mechanics formed the foundation for the exercises they prescribed. They tailored exercises to my unique needs, helping me progress at a pace that ensured I was building strength *and* proper form.

I so appreciated their commitment to my recovery and longevity as an athlete. While I have "graduated," my progressive PT exercises will continue to be part of my weekly workout as they are key to me building the strength and balance that will help me avoid future injury and maintain an active lifestyle.

After a focused, disciplined three months of work with Dr. Sanatan Golden and Camden Allison-Hall, I have been able to return to the outdoor activities and team sports that I love. If you are experiencing pain and unsure how to address it, I encourage you to reach out and explore what is possible with this team.

Clayton Peirce

Dr Farra and his team of chiropractors, therapists, and fitness trainers are the best in the industry. I’ve seen Dr Farra for a variety of hard to diagnose issues and he’s taken the time to methodically not only diagnose but educate me on what is happening and what needs to happen. His treatments of laser, Graston, and physical manipulation paired with at home stretches and exercises have always helped my body heal better and faster. Since Brad is a climber and mountaineer (ace swimmer too!) he understands the forces I put my body through. I’ve also worked with Brian on the fitness side; he’s helped me be stronger than I ever have before! I appreciate his gentle encouragement, his fine sense of humor, and his sincerity. And where else can you get an altitude room workout in too?! This place is fabulous- even the front desk staff are friendly and helpful…
Edited to add that I received a very skilled and wonderful massage from John Knight LMT; it is clear that he has a passion for his craft and genuinely wants to help others feel amazing in their bodies. A+ professional!