NRG Physical Therapy P.C. - San Francisco, California

Maui Simon

This is the second ever Google review I’ve left, and both have been for Payal and her team at NRG because they are really that amazing. I originally went to NRG to rehab post shoulder-surgery and was amazed by the care, energy, and knowledge of Payal and her staff. They pushed me hard (but within reason of course). They truly cared that I was improving.

I recently have had back issues following a crash. I went to a different PT, as I had switched jobs and wasn’t covered anymore at NRG. It simply wasn’t the same. I gave Payal a call and told her I wanted to pay out of pocket and asked if there was any chance she could squeeze me in. She of course did, and I’m more than happy to pay out of pocket for each session for NRG. Whether it’s Payal or Pollie, I assure you that you will receive incredible care from someone with a ton of knowledge that above all wants you to get better. They are amazing at what they do and just as good of people. 100 out of 5 stars.

sss sss

Working with Payal and her staff was a great experience- my first time ever with physical therapy. Having a knee injury from running, Payal’s hands-on and intuitive approach quickly reduced the pain I was experiencing- in just a few sessions. Without detailed imaging of my knee, she tried different movements- asking me questions and paying careful attention to my responses to understand the cause of the pain. Enthusiastic about her work, she was very accommodating to my schedule and my needs throughout our sessions. Her team of trainers are very friendly and clear in their instructions for the required exercises between sessions.
I highly recommend NRG for any physical therapy you need!

Sasha David

Payal and Pollie are both exceptional – they are the real deal. They work on you for the full time and every single person actually knows what they're talking about. I made a ton of progress on fixing my broken elbow here.

When my insurance changed and became OON, I was devastated to have to go to another clinic. The quality of PT at my new location (G Sports) does not come close to comparing with NRG. I am considering changing my insurance plan next year just so I can see Payal again.

Amanda Orloff

Payal has set me straight after a long time of suffering. She’s professional, compassionate and overall a lovely human being.

Leizl Hinajon

There are no words to describe how grateful I am to Payal for healing my injuries through the years. As a highly active individual, I am injury prone due to the extreme hobbies I enjoy. I first started seeing Payal from a chiropractic referral, and I was weary that PT would help. I had lived in constant pain for so long, I didn't know I could feel relief. After only a few sessions with Payal, I saw significant improvements in my mobility. She virtually healed my knee injury and gave me the tools to avoid re-injury. More recently, I injured my shoulder during the pandemic and, at her referral, I received a PRP injection. In conjunction with weekly PT sessions, I have almost no pain and about 90% mobility in my shoulder. I am confident she will get me back to 100%. I cannot recommend Payal enough - she is not only knowledgeable in what will ease your pain in the interim, but she will bring you back to a place that is even better than you started in your healing journey.

Joan Mendoza

Payal is the best! She helped me recover from a herniated disc and I'm so grateful for all the expert care, knowledge and friendship she's shown me. She's amazing and I can't recommend her enough! Thank you Payal and team!

Erin Hanelt

I started physical therapy with Payal after an ACL reconstruction knee surgery and she and her staff were absolutely awesome. I would look forward to each appointment because the tissue work always made my knee and all the muscles and joints around it feel so much better. I would come in with something hurting and Payal would track it back to the knee related muscle causing the problem and get it to release and everything would feel so much better. Payal has a great understanding of how all the different muscles work together and what needs to be done to get them to behave. She also does a great job of setting up exercises to keep the rehab process going even when I’m at home. Also, Payal is the nicest person who is so much fun to talk to while she works on you. Highly recommend this PT organization!!!

Saira Suleman

I went to Payal after I got a frozen shoulder and my doctor recommended physical therapy. I had never been to a physical therapist and was skeptical that it would help, but I ended up going because of my pain. I selected Payal because her office is nearby but I am very lucky that I did.

Payal is awesome! She is incredibly knowledgeable, easy to talk to and really knows her stuff. She worked her magic during our sessions and gave me some follow up exercises to do at home and in less than 2 months, my shoulder pain is completely gone. I honestly can’t believe the result since I thought I would live the rest of my life with at least some pain. If I ever have to go to a physical therapist again, it would 100% be Payal.